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Jackfruit, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Apple (1 average) 44 calories 10.5 85 %. Jackfruit Raw 1 cup, sliced 156.8 calories 38.4 grams carbs 1.1 grams fat 2.8 grams protein 2.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.3 mg sodium 31.5 … Blueberries (new) 100g 49 Cals ( 100g ) 15 g 81 %. How many calories in Jackfruit? Consuming a diet rich in fiber can benefit your health in many ways, including providing digestive health benefits and weight management. Jackfruit: 100 g: 1 cup (151 g) 1 oz. Jackfruit can be a low-calorie (only 157 calories in 1 cup of sliced jackfruit), healthy treat and a good source of fiber. Cherry each 2.4 calories 0.6 83 %. Jackfruit is rich in dietary fiber, which makes it a good bulk laxative. (28 g) 29 cal: 122 kJ: Lime: 100 g: 1 lime (67 g) 1 oz. You'd need to walk 2 minutes to burn 8 calories. One serving size contains 2.5 g of fiber or 10 percent of your DV (daily value). (28.35 g) 1 oz. The fiber content helps protect the colon mucosa by binding to and eliminating … Blackberries each 1 calorie 0.2 85 %. 100 g of edible jackfruit bulbs provide 95 calories. The fruit made of soft, easily digestible flesh (arils) made up of simple sugars like fructose and sucrose that when eaten replenishes energy and revitalizes the body instantly. (28 g) 30 cal: 126 kJ: Lychees: 100 g: 1 lychee (10 g) 1 oz. 95 calories per 100g of " Jackfruit, raw " amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. (28 g) 95 cal: 399 kJ: Jujube: 100 g: 1 oz. Avocado 150 calories 2 60 %. There are 8 calories in 1 stick (0.1 oz) of Wrigley's Juicy Fruit Gum. Apricot 30 calories 6.7 85 %. Calorie breakdown: 3% fat, 92% carbs, 6% protein. Apple cooking 35 calories 9 88 %. Banana 107 calories 26 75 %. Get full nutrition facts and other common serving sizes of Jackfruit including 100 g and 1 cup of sliced. Jackfruit is from a tree that is part of the Mulberry family. Jackfruit Raw 1 cup, sliced 156.8 calories 38.4 grams carbs 1.1 grams fat 2.8 grams protein 2.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.3 mg sodium 31.5 … There are 155 calories in 1 cup of sliced Jackfruit. (28 g) 61 cal: 256 kJ: Lemon: 100 g: 1 lemon (58 g) 1 oz. It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. It is generally found in tropical regions, especially across Asia. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fruit Calories per piece Carbs (grams) Water Content. It is used in the USDA food and nutrient database for dietary studies. Health benefits of jackfruit. Calories in Jackfruit based on the calories, fat, protein, carbs and other nutrition information submitted for Jackfruit. There are 27 calories in 1 ounce of Jackfruit. We provide you with the Jackfruit nutrition facts and the health benefits of Jackfruit to help you to lose weight and eat a healthy diet. Jackfruit has an impressive nutrition profile. (28 g) 79 cal: 332 kJ: Kiwi: 100 g: 1 liwi (183 g) 1 oz. Blackcurrant each 1.1 calorie 0.25 77 % . See below, the Jackfruit calories for the different serving sizes. Different serving sizes cal: 332 kJ: Lychees: 100 g: 1 oz 58 g ) oz. Nutrition facts and other common serving sizes of Jackfruit per piece carbs ( grams ) Water.! A moderate amount of calories, providing 155 in a one-cup ( 165-gram ).... ( 0.1 oz ) of Wrigley 's Juicy Fruit Gum see calorie count and nutrient database for dietary.... 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