air fryer pork chops parmesan

But before you cook them or season them, be sure to thaw them out. They may vary for any recipe based on the exact product used. Bake until internal temperature reaches 145 F. Your email address will not be published. Sprinkle the spice mix on the pork chops and toss them to get all sides coated. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. This is provided as a courtesy, but you can do your own calculations if you wish! It continues to cook to 145 degrees as it rests. If you have frozen pork chops, you can use them too. Whether you use fresh or frozen, you can use either a regular or thick cut. When cooking pork chops, I prefer using fresh chops. Bake at 350 for 25-30 minutes, flipping halfway. If you want an Asian flair, you could use my Low Carb Sweet Chili Sauce or Teriyaki Sauce as a variation too! If you use the. Easy Slow Cooker Boneless Pork Shoulder Roast Recipe [+VIDEO], Keto Ninja Foodi Pressure Cooker Pulled Pork (Recipe & Product Review), The Best Keto Pork Chops Cast Iron Skillet Recipe, Easy Keto Italian Sausage Meatballs Recipe [+VIDEO], Crispy Oven Baked Chicken Wings Recipe [+VIDEO], Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO], Ninja Foodi Air Fryer Herbed Salmon Recipe, Ninja Foodi Pressure Cooker Pot Roast Recipe, Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar), Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe, Seared Scallops and Cauliflower Rice Risotto, Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO], Keto & Low Carb Pumpkin Spice Latte [+VIDEO], Terms of Use, Privacy Policy, and Disclosures. Mix Parmesan cheese, breadcrumbs, paprika, parsley, garlic powder and pepper together in a pie … It includes a cajun spiced, parmesan crust that comes together in minutes. Add the pork chops to the cooking basket. If you have to use thin cuts, you will need to keep a closer eye on them. And the one you choose will affect cook times. But before you cook them or season them, be sure to thaw them out. The ones I used were about 8 ounces each. If you don’t like spicy cajun seasonings, you can use, These pork chops also go great with a range of sauces. If you do not have an air fryer, you can lay these pork chops on a baking rack set on a cookie sheet. Cook the pork chops for 15-20 minutes on a rack in the air fryer or until they reason an internal temperature of at least 145 degrees. Season both sides of each pork chop with salt, pepper and garlic powder to taste. Privacy Policy. They were also about 1.5 inches thick. Drizzle the pork chops with olive oil. These low carb pork chops are juicy, delicious, and super easy to make in your air fryer. There are lots of variations you can choose from. If you love easy, fast meals, you should check out some of my other Ninja Foodi air fryer recipes. Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! They are deliciously seasoned with my. In a shallow bowl, whisk together the heavy whipping cream and egg until smooth. Preheat your air fryer to 350 degrees if required. Filed Under: 5 Ingredients (or Fewer) Meals & Recipes, All Keto Recipes, Clean Eating Recipes, Easy Keto Recipes: 30 Minutes or Less, Keto Lunch & Dinner Recipes, Ninja Foodi Recipes, Pork Recipes for Every Meal, Recipes, Your email address will not be published. Just keep in mind, you’ll need to make these sauces in a separate pan. By Davinah on June 20, 2020 | Leave a comment. Besides the convenience, I personally enjoy being able to have a crispy tender result without lots of ingredients, oil, or pans. Turn the pork chops halfway through cooking. Your email address will not be published. I generally find fresh offers the best flavor and the result is always tender and juicy. If you are using thinner chops, you can pop the lid of the Ninja Foodi to check on them as they cook. flip the pork chops halfway through cooking and spray lightly again with the olive oil cooking spray

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